The Medjool date is the most appreciated for its size and flavor. Is   extremely sweet and very moist , tender and juicy. These dates are the most used   for confectionery and the preparation of different sweets. When having such a tender and moist meat, it is usual to crush them without the bone to obtain a paste that can replace sugar or honey in certain preparations. Its flavor has toasted nuances, with touches of caramel. They are beneficial to the body, contain up to 24.5% of proteins, fatty acids, minerals, essential amino acids, cucurbitite and cucuric acid . They have   properties   anti-inflammatory, emollient and antiparasitic.